Are you navigating anxiety, depression, or unresolved trauma and looking for a deeper connection with yourself? Individual therapy offers one-on-one support in a safe, compassionate, and culturally affirming virtual space. Using the Internal Family Systems (IFS) therapy model, this service helps you explore the parts of yourself that carry pain, self-doubt, or overwhelm—while reconnecting you with your true Self, the calm and confident core within.

Each 45–60-minute session is personalized to your unique needs. We will work together to identify patterns, heal emotional wounds, and build the inner resilience needed to create meaningful change. Using evidence-based strategies and IFS principles, I will guide you through a journey of self-discovery and empowerment.

*Must be a resident of Maryland

These monthly, 60-minute, virtual support group sessions are created specifically for women seeking connection, growth, and healing. Through a blend of clinical tools and biblical wisdom, you will receive guidance and support to help navigate life’s challenges with greater clarity and confidence.

Together, we will focus on:

• Strengthening relationships

• Deepening self-awareness

• Improving communication

• Identifying and shifting unhealthy thought patterns

• Cultivating self-worth and spiritual grounding

Each session offers a safe and affirming space where your voice matters and your journey is honored. Whether you're facing a transition, healing from emotional wounds, or simply looking to grow, you don’t have to walk alone.

Next Session:   TBD

Self-Investment:  No cost

THIS IS NOT GROUP THERAPY

One of the integral services provided by Vision Beyond Eyesight, LLC, is to connect with the faith-based community to provide mental health support and increase understanding of mental health in order to decrease spiritual bypassing.  

I believe that one of the primary entities that keep us from connecting with God are our circumstances.  Its like an invisible barrier between God and ourselves that is filled with fear, worry, sadness, loneliness, hatred, anger, jealousy, suicidal thoughts, envy, guilt, shame, bitterness, feelings of abandonment and rejection, church hurt, substance use, negative thinking, low self-worth, and unresolved traumatic experiences.  

As a result of the above, we can find ourselves suffering in silence and too afraid to share our challenges for fear of judgement.  It is these challenges that hinder us from an authentic relationship with our Savior and keeps us in bondage.  This is how the thief comes to steal, kill, and destroy the abundant life God has for us.  (John 10:10 NKJV)

• Self-Discovery and Personal Growth – Explore your inner world, gain clarity, and align with your authentic Self.
• Building Self-Worth and Confidence – Heal self-doubt, embrace your value, and cultivate a stronger sense of identity.
• Navigating Life Transitions – Receive guidance during major life changes such as career shifts, relationship transitions, or caregiving stress.
• Overcoming Fear and Anxiety – Understand the root of your fears and develop tools to respond with courage and calm.
• Healing a Negative Self-Image – Challenge critical inner voices and reconnect with your inherent worth.
• Removing Barriers to a Fulfilling Life – Identify and work through emotional, relational, and systemic obstacles impacting your quality of life.
• Healing from Emotional Wounds and Past Trauma – Process painful experiences in a safe, supportive environment and move toward lasting healing.

Health Insurance

• CareFirst Blue Cross Blue Shield
• Aetna
• United Healthcare (Optum)
• Oscar Health (Optum)
• Oxford (Optum)
• Cigna
• Carelon Behavioral Health
• Ascension (SmartHealth)

Self-Investment

Individual Therapy: $150.00 per session

Empowerment Session: No Cost

Faith-Based Community Engagement:   Please contact me directly

Payment Method

Visa, Mastercard

Cancellation Policy for Individual Therapy

I understand that parts of you may feel pulled in many directions, and sometimes unexpected things come up. If you need to cancel or reschedule a session, please do so at least 48 hours in advance. Cancellations made with less than 48 hours’ notice may result in a fee, as this time is reserved especially for you.

Any Other Questions?

Please do not hesitate to contact me.  I look forward to hearing from you!